I like to eat. No … I love to eat!
For me, food is a passion. I think of food when I awaken in the morning and pretty much all day. I enjoy cooking, and I’m a pretty good cook. I like most foods if they are prepared right. I mostly love gourmet foods, ethnic foods, appetizers, desserts and of course … Mexican Food! I’ve always joked that I have only found two food items that I don’t like — beef brains and head cheese. I pretty much like every other food I’ve ever eaten.
As a result of my passion for food, I have always struggled with my weight. Now that I am in my late 60′s, it’s much harder to stay in shape and prevent weight gain. Thus, I have been researching effective methods of dealing with weight control and body conditioning for senior citizens. In my search I made an interesting discovery. Lots of people (young and old, male and female) are posting testimonials on the internet about their successes in losing weight, improving body condition, and greatly lowering their BMI (body mass index) using the WiiFit System. They not only claim to have succeeded in reaching their goals, they also claim to have thoroughly enjoyed the experience! Although it required dedication and hard work, they actually claim that they had a lot of fun using the WiiFit Method.
It sounded too good to be true. The testimonials sounded more like Nintendo advertisements. Then, I started watching WiiFit Video demonstrations on youtube.com. The people in the videos all had one thing in common — they were all having a blast. Some were dancing, others were bowling or skiing down a mountain. Others were boxing, playing tennis, golfing or riding a bike. These activities were performed in their homes in front of their television sets.
I was convinced! I researched the best prices for the Wii System and all of the necessary accessories, and I decided to purchase everything from amazon.com.
Now that the WiiFit Systems have been out for a while, they are available at greatly reduced prices. I was really happy with the deals that I found. I purchased WiiFit Plus, My Fitness Coach, We Ski and Snowboard, Wii Sports, Tiger Woods PGA Tour 10, and Word Jong Party (Mickey loves her word games). I found everything at 50% below list or less.
Well …. the proof is in the pudding! Does it really work? The answer is a resounding YES! There is one caveat however. One has to be motivated. I really committed to the workout program, and I also modified my eating habits. I am thrilled with my progress thus far. I am only into my third day, and I’ve lost seven pounds and two inches on my waist. The best part is … I’m having a great time! I just hope that I can keep it up. I know that I have a long way to go, but I’m committed to making it work. Maybe someday I’ll be posting one of those testimonials, claiming to have lost over 100 pounds while having fun with my Wii Fit games!
Followup:
I have decided to post my weekly progress below. Perhaps I can help motivate someone who is on the fence about trying out the Wii System. This will also help to keep me motivated. Photos to follow.
TOTAL ACCUMULATIVE TOTALS:
Week 1 – 8/22/2011: Total Weight loss = 8 lbs. Inches lost (waist) = 3 inches
Week 2 – 8/28/2011: Total Weight loss = 11 lbs. Inches lost (waist) = 3 inches
Week 3 – 9/4/2011: Total Weight loss = 14 lbs. Inches lost (waist) = 5 inches
1 Month – 9/15/2011: Total Weight loss = 16 lbs. Inches lost (waist) = 7 inches
Week 5 – 9/19/2011: Total Weight loss = 18 lbs. Inches lost (waist) = 7 inches
Week 6 – 9/26/2011: Total Weight loss = 19 lbs. Inches lost (waist) = 7 inches
